Monthly Archives: May 2021

Let nature nurture your body, mind and spirit

Have you noticed what’s been happening in the world? No, we’re not talking about the news where there’s plenty of anger, strife, fear and hatred. Instead we’re asking if there’s anything you’ve noticed that’s happening outside, maybe even in your own backyard. It’s spring! Here in Minnesota, we’re always excited to welcome birds singing, beautiful […]

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Do the words you speak hurt or heal?

We’re sure you’ve heard the saying, “Sticks and stones may break my bones, but names will never hurt me”.  Maybe you sang that lyrical message yourself as a child. Many moms, dads and caregivers passed that message along to little ones. They wanted to encourage children to be tough and to turn-the-other-cheek. However, there’s a […]

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How to remain kind in negative situations

Have you ever had a situation where someone has been so negative and rude to you that it makes you really upset? We all have had times when it’s hard to remain kind in negative situations. We got thinking about kindness because May 6th is National Nurses Day and we realize that nurses regularly choose […]

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